I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon.
Easy, delicious and healthy Slow Cooker Crawfish Gumbo recipe from SparkRecipes. See our top-rated recipes for Slow Cooker Crawfish Gumbo.
Easy, delicious and healthy Baked Stuffed Haddock & Shrimp recipe from SparkRecipes. See our top-rated recipes for Baked Stuffed Haddock & Shrimp.
This recipe was made with Mahi Mahi, but is also good with salmon, halibut or tilapia. Can use with any cut of fish, does not have to be steak. Is a bit "zingy"...Recipe from "Great American Recipes"
Easy, delicious and healthy Ginger Steamed Tilapia With Soy Chili Dipping Sauce recipe from SparkRecipes. See our top-rated recipes for Ginger Steamed Tilapia With Soy Chili Dipping Sauce.
simple preparation of white fish featuring Mediterranean favorites: tomatoes, olives, and capers.
Seasame crusted seared Ahi tuna over a bed of spinach with a teriyaki soy glaze. I suggest using low sodium teriyaki and soy sauce.
A fresh take on the classic Greek gyro. Just add salmon and stuff with your choice of vegetables and some delicious Tzatziki sauce for a light meal you'll love.
This dish was delicious. Would have been good over rice or pasta, however it was yummy all on its own.
Easy, delicious and healthy Tilapia in Alfredo Sauce recipe from SparkRecipes. See our top-rated recipes for Tilapia in Alfredo Sauce.
Trout is my absolute favorite food. This trout is super easy, quick, delicious and elegant enough for a trout season dinner party!
Season as desired. I use a fish seasoning blend or salt, pepper, garlic powder and onion powder
Courtesy of Kitchen Frauhttp://www.kitchenfrau.com/fish-tacos-fresh-crispy-and-colourful-and-oh-so-full-of-flavour/
Breaded mahi mahi breaded in gluten-free flour and fried in olive oil. Use the left over flour to make hush puppies.
Easy, delicious and healthy Breaded Swai Fillet - Baked recipe from SparkRecipes. See our top-rated recipes for Breaded Swai Fillet - Baked.
Easy, delicious and healthy Louisiana White Beans with Shrimp recipe from SparkRecipes. See our top-rated recipes for Louisiana White Beans with Shrimp.
Found this on the .net (chilicheesefries.com) and it was very good, so I thought I'd share it. cheers
If you like spicy foods, give this one a try. I'm sure those that don't like spicy foods could play with the ingredients to make it less fiery! Adjust the amount of jerk seasoning to making it hotter or...
Great alternative to fried shrimp! They get nice and crispy in the oven, and the Panko tastes great!! Under 167 calories!!!
Easy, delicious and healthy Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade recipe from SparkRecipes. See our top-rated recipes for Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade.
This came from Cooking Light magazine, but I left out some ingredients and changed others a little. I didn't care too much for all that garlic, so unless you really like garlic, you might want to go easy...
From the July/August issue of Cuisine at Home. I substituted plain Greek yogurt for the sour cream and half and half that was in the original recipe.
Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.Please note that the marinade is for eight servings but I usually only use five fillets...
Easy, delicious and healthy Low Fat Zesty Scallops and Pasta recipe from SparkRecipes. See our top-rated recipes for Low Fat Zesty Scallops and Pasta.
This recipe is very quick to make, tastes great and goes really well with sides of broccoli and brown rice. This is usually a staple in my weekly meal plan.
Easy, delicious and healthy Creamy Orzo with Sea Scallops, Asparagus and Parmesan recipe from SparkRecipes. See our top-rated recipes for Creamy Orzo with Sea Scallops, Asparagus and Parmesan.
You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.
Adapted from Better Homes and Gardens cookbook - but baked instead of fried in oil.